Department of Yoga
Department of Yoga
“Yoga is the journey of the self, through the self, to the self — a bridge between body and consciousness.”
Introduction
The Department of Yoga at Narayanshree Homoeopathy Medical College & Hospital (NSHMC), Bhopal) is dedicated to promoting the ancient Indian discipline of Yoga as a vital component of holistic health education. The department integrates yogic philosophy, scientific practice, and clinical application, emphasizing the importance of balance between physical, mental, and emotional well-being.
Yoga complements homoeopathic education by cultivating awareness, mindfulness, and self-discipline in students — qualities essential for a true healer.
Objectives
To impart theoretical and practical knowledge of Yoga and its therapeutic applications.
To train students in basic and advanced yoga techniques including Asanas, Pranayama, Mudras, Bandhas, and Meditation.
To integrate yoga therapy as a supportive discipline in preventive and curative healthcare.
To promote stress management, emotional stability, and concentration among students and patients.
To organize yoga awareness programs, workshops, and health camps for the community.
Future Vision
The Department aims to evolve into a Centre of Excellence for Yoga and Integrative Health, fostering research, education, and public health initiatives that combine Yoga, Homoeopathy, and Lifestyle Medicine for complete well-being.
Infrastructure and Facilities
“Where Science and Tradition Unite in the Art of Medicine Preparation”
Yoga Hall: Spacious and well-ventilated hall equipped with mats, audiovisual aids, and demonstration space.
Meditation Zone: A serene area dedicated to mindfulness, relaxation, and guided meditation sessions.
Teaching Aids: Charts, models, and digital presentations to enhance learning and visualization.
Audio-Visual Resources: Recorded yoga sessions and lectures for student reference and practice.
Faculty and Training
The department is led by qualified yoga instructors and faculty members trained in Yogic Sciences and allied health disciplines. Regular sessions are conducted for:
Students – to learn yogic practices that enhance focus and health.
Faculty and Staff – for stress management and wellness.
Patients (OPD/IPD) – as part of complementary therapy under medical supervision.
Clinical and Community Integration
Yoga Therapy Clinics are conducted in collaboration with the Hospital and OPD departments to support recovery in conditions like lifestyle disorders, anxiety, hypertension, and musculoskeletal issues.
Community Outreach: Regular Yoga Camps and International Yoga Day celebrations promote awareness about preventive health through yoga.
Academic Activities
Regular lectures, demonstrations, and workshops for BHMS students.
Guest lectures by yoga experts and therapists.
Interdisciplinary research projects on the role of yoga in enhancing immunity, mental health, and lifestyle correction.
Ms. Rani Malviya
Yoga Instructor Female
Mr. Bablu Jawre
Yoga Instructor Male